Ready to be the Woman Who is Head Over Heels in Love with Her Own Body?



Give yourself a moment to feel into this truth -  

Your body is the portal to everything you’ve ever wanted.


All of the intimacy, connection, and ecstasy you long for - will be experienced through your body.


All of the belonging, adventure, and fulfillment your soul craves - will be experienced through your body.


And all of the love, abundance, and moments that make life worth living - will be experienced through your body.




Staying stuck in hyper critical self talk and life-draining battles with insecurities may be keeping you from the very life you long for. 


A woman can’t access the oceans of bliss, love, abundance, and ecstasy available to her if she spends her life stuck in her head wrestling with her body’s flaws. 


And it’s not her fault…


The culture we live in purposely conditions women to absorb this state of “not enough” and stay there.

And then they stay stuck in the cycle of endlessly investing in surgeries, clothes, diets, pills, creams, and makeup to cover up the fact that they feel ashamed, embarrassed, and hate their bodies.

But when you tune in to the relationship with your body you deserve and desire…



You KNOW you’re meant for MORE.

More self-love, more ecstasy, more radiance, more pleasure, more intimacy, more aliveness, more joy…

More YOU fully unleashed in your life & in the world. 

It’s time to reclaim your birthright of self love and limitless ecstasy through the sacred portal of your body.

This is your one life - you might as well find out how much pleasure you’re capable of experiencing!

This is your one body - you might as well love her with a devotion that frees you & heals the world!


Does this sound like you, goddess?

  • You have difficulty looking at yourself in photos & regularly hide from the camera at events you would loooveeee to have pictures of the memories you made there.

  • Your insecurities about your body get in the way of you enjoying your life. Looking at your body with total love feels foreign, if not impossible.

  • You say no to opportunities & invitations that light you up “because of” your body, or think about how much weight you have to lose first before you’ll allow yourself to go on that vacation, reunion, or conference.

  • You think if you just had a different body type THEN you’d start the business, write your screenplay, go to that pilates class or dance lesson, or begin dating again. You’re holding back from life until you change a list longer than a CVS receipt of all the things that are “wrong” with your body.

  • Your confidence is lower than you’d like, but you’re just not sure what to do about it. This has felt normal for so long, and you’re finally ready for something more than living in insecurity.

  • You blame your body for anything that goes wrong in your life. Didn’t get the job? Didn't get asked out on another date? You assume your body is the reason why. She’s become the scapegoat for all your perceived failures.

  • You view many parts of your body as “problem areas,” and you believe your body gets in the way of you receiving love & feeling good in your own skin.

  • You feel shut down or turned off sensually. Like your femininity was put in a dusty drawer or on the shelf. You long to feel sensually alive again. Your body is ready to awaken.

  • You don’t feel connected to your body. Often, you feel totally stuck in your head. Your relationship with your body feels disconnected, flat, confusing, and like a dry sponge. 


And most importantly, you are ready for something more…


You KNOW there’s a different experience of your body available to you.


If you’re honest, you REALLY desire to be the woman who…

  • Feels wonderful in her body and delights in her own existence. Enjoys her pleasure and knows how to magnify it, delight in it, and be nourished by it.

  • Cares for her body lovingly. Like her body is someone she LOVES. Knows what feels good to her, and tends to those needs exquisitely, knowing this is a gift to everyone around her.

  • Feels confident naked, delights in her image in the mirror, and showers herself in the compliments and tenderness she has always deserved and craved. Unsurprisingly, she receives this same energy back from others. 

  • Delights in what makes her uniquely captivating and fully embodies the astonishing beauty of who she is. No longer feels threatened by other women’s beauty and instead feels invited into her own radiance when she notices what makes another woman gorgeous. The woman who loves cheering other women on.

  • Whose feelings about her body stopped holding her back long ago. In fact, now they propel her forward. Her self love is the secret ingredient that makes bringing all of her desires into her life so much faster and easier. 

  • Knows that every time shame makes an appearance- it’s a total lie. She knows how to instantly disprove any insecurity, and how to open up to her radiance again. No more pre-party breakdowns in the closet surrounded by crumpled outfits for this goddess.

  • Is deeply, lovingly connected with her body in ways that feel sensual and intimate. Has a relationship with her body is more delicious than ever. She is well versed in the technologies of pleasure and knows how to invite ecstasy into any moment she desires.

  • Experiences love for the parts of her body that she spent decades feeling deeply insecure about. She knows she is worthy of love, and always has been, even when she couldn’t see it. She has forgiven herself for holding on to the pain of the past.

  • Feels magnetic, delicious, turned on, sensual, nourished, and relaxed. She knows exactly how to find her way back to these states when the unexpected twists and turns of life come along.

  • Regularly catches herself thinking “God, I LOVE being a woman…” with an easy smile lingering on her lips as she strolls down the street or through the grocery aisles. 

  • Is comfortable and delights in experimenting with fashion and playing with her expression. She is developing her own sense of style and ways of presenting her masterpiece of a body in ways that feel playful, oh-so-her, and magnetic.



This IS possible for you.

Not in some far off future labeled “someday,”

It’s available to you right now!

And this is your invitation…

Introducing-

Beloved - A 6 Week Journey from Body Critical to Body Confident.

Your Week by Week Transformational Roadmap:

Week 1. Rewrite Your Body Story

   - Release body shame once and for all

   - Alchemize past wounds and transform your inner narrative

   - Cultivate deep self-compassion and lay the foundation for lasting body love

Week 2. Self Love Guaranteed

   - Discover practical practices that make self-love tangible

   - Learn to generate genuine feelings of appreciation for your unique beauty

   - Develop a bone-deep confidence that palpably radiates into the world

Week 3. Unlock Your Body's Pleasure Potential

   - Master techniques to amplify your sensory awareness and capacity for pleasure

   - Learn to inhabit your body fully and feel more alive than ever before

   - Transform everyday moments into opportunities for bliss and sensual delight

Week 4. Reunite with Your Body

  - Cultivate a profound sense of safety and trust within your own skin

   - Learn to interpret and honor your body's wisdom and needs

   - Develop a harmonious relationship with your body that dissolves internal conflicts

Week 5. Embody Your Masterpiece

   - Channel your newfound self-love into creative expression and embodied artistry

   - Discover and delight in your unique magnetism

   - Learn to see & say yes to opportunities to paint the world with love everywhere you go

Week 6. Live Your Radiance

- Bring your radiant new self into the world with embodied confidence

   - Learn to maintain your glow even in challenging situations or around difficult people

   - Embrace expanded possibilities in relationships, career, fitness and so much more

Note: Attending all live sessions is encouraged, but if life gets in the way, you'll have recordings available to catch up at your own pace.



Here’s what’s included in your registration-

*A 6 week group container - so you‘ll have plenty of time to integrate the tools and techniques for lasting transformation.

*Six potent, live sessions with guided practices that will teach you the Art of Body Love with opportunities for sharing your experience. 

*Two Q&A calls, so that you can receive support around your unique challenges and find targeted techniques that work for you and your body.

*A yummy Facebook group for community, sisterhood, and additional exercises so that you’re not journeying alone but with others, and are propelled forward by their brave shares & healing.

*Guidance from a coach who has alchemized debilitating body insecurity to dancing performances in front of crowds, starting an online business around sensuality, feeling totally relaxed and herself while dating, & has an entirely different life because of this journey.



Your journey to body confidence starts on September 16th. 

Early bird pricing is $400 (ends week of August 23rd)

Standard enrollment pricing is $500

About your guide-

Hey future Pleasure Queen! I’m Kirsten Koel. A professional coach, embodiment practitioner, enthusiastic dancer, and insatiable adventuress!

For most of my life, I struggled to feel at home and confident in my body. I was so focused on everything that was wrong with me & “needed to be fixed”, that I was totally ignorant of the innate sensuality and incredible gifts of womanhood. I felt embarrassed to be seen, embarrassed just existing every day in my body- let alone allowing myself into the circles of people I most desired to befriend, receiving the attention of the type of men I wanted to date, and curating a life full of the experiences I longed for. 

My body image was holding me back in major ways. It doesn’t sound so harmful on paper, but in reality it was an exhausting and vicious battle that cost me invaluable experiences and connections.  

I was tired of only seeing flaws when I looked in the mirror, I was tired of blocking everything I most desired, and knew I was not meant to spend my entire life dimming down and settling for less than I was capable of creating because of insecurity.

I devoted myself to nurturing a feeling of love and connection with my body- one brave & sacred practice at a time. Slowly, a path toward self love started to materialize. I discovered that learning body love is not some nebulous groundless task- there’s an actual methodology to it.

Everything changed when I took a pleasure centered approach to cultivating my confidence. I finally felt free to be the woman I had always wanted to be. The habit of picking my body apart was replaced with a bone-deep knowing of my own enoughness and an utter delight to be in my own skin. My body started to come alive in gratitude, and showered me with gifts in the form of new levels of pleasure that seemed impossible before. Everyone in my life was commenting how I acted differently, looked different, felt different to them. Life took on a romantic, sensual, and intimate texture. I felt free to be bolder in dating, finally launched my business, and took on a handful of new hobbies that brought rich community, joy and play into my life. 

The life I have now is utterly unimaginable to the me that struggled with insecurities. 
I have an entirely different life because of the work I’ve done on my confidence and connecting with my body, and it's far too good to keep to myself.

I want this for you too, goddess.


Now, I am utterly devoted to teaching women all over the world how to take their insecurities and melt them into intimacy. I believe this work is vital for ALL women. I’ve done the hard work of figuring out what works in cultivating body love, so you don't have to spend years and countless hours experimenting and feeling alone.

There is nothing more powerful than a woman who delights in her own skin and body. 

Curious what kind of results you’ll get from Beloved?


Get inspired by these real-life transformations from my past clients:


“I never knew how GOOD my body could feel. I want to shout this from the rooftops! This was always available to me, I just never knew.”

-K.W.

“I formed a connection with my body that never existed before. Creating a dialogue with her. It’s made me a more holistic human, more aware of myself as a whole. I’m loving myself more fully. When there’s that disconnect between you and your body, you’re aware that’s there. You know. It’s easier for me to care for myself now. Instead of a chore, it’s more of a gift. I’m more present with myself, so much more connected.”

-C.W.

“I feel loved by myself finally. This is the connection to my body I always wanted to feel!”

-T.H.

“There were people I really wanted to hang out with. They embody everything I desired to be, but I shied away from getting closer. Recently we’ve started hanging out. I know I have just as much to give to these relationships as they have to give to me! I’m not self conscious and comparing myself anymore. I go now, I wear revealing clothes, I feel comfortable. I met my new partner because of these connections! I am comfortable with my own body now. It wouldn’t have been possible without this program. I’ve always wanted to be around successful beautiful people, but didn’t allow myself to belong before now.”

M.C.

“I’m feeling like my sensual self again. I know I have the right to feel sexy- I’ve never fully felt like that. I feel safe in my body for the first time ever! And the more alive I feel and the more I inhabit my body- the more the things I want just come to me!”

-D.H.


“I found a new respect and love for my body. My relationship to my body has become even more deeply loving. I've stopped fighting it and started to support it in new ways and I'm seeing my body respond differently. In fact I'd say my relationship has changed with my body a lot, to a loving co-creative one. It actually feels good to be in my body for the first time ever. “

 -S.H.

“Your coaching made this invaluable Kirsten. I couldn't have learned all the things I learned about my body and how it talks, without you modeling acceptance. Acceptance of where I was at, not making anything wrong. With your acceptance, I was able to really explore where I was. And in all of that I found my safety. I feel grounded in my self-trust.”

-D.A.


“There’s a loving feeling between my body and me now that has never been there before. After so many years of struggle, this is the biggest relief.”

-K.W.

“Kirsten's immense joyfulness, care, deep wisdom, knowledge and skills! I'm just so very excited every time I talk to her & love the whole process. She's incredibly resourceful, inspired and creative & and her joy for her work and life shine through in every moment! I feel so supported by her and see many shifts happening - gradually and steadily - while at the same time my excitement for life doubles and triples. There was never a moment where I felt like Kirsten wasn't absolutely convinced that I could turn any of the struggles I brought to her into gold. She is a master of giving both space to explore but also being right there with me through it all.”

-R.S.

“I used to get validation from my partners, now I know I look good. It’s no longer a requirement to receive from outside me. I feel free. Free to express myself- I feel no fear in talking about my needs and preferences. It’s second nature. I never imagined talking to my partner in this way. Because of the intimacy exercises and coaching I’m now comfortable. This lets me bypass soo many hardships. It’s made me more confident, free, a better communicator, I feel like I can actually do the things I’ve wanted to. Everything is aligned!”

M.C.

“When I started working with Kirsten I was struggling with lots of energy dips every day, had a hard time with eating regularly, felt tired or beyond exhausted most of the time and felt majorly disconnected from my own sensuality (after a burnout and break-up from my partner just a few months earlier). Since starting to work with Kirsten I've fallen in love with food again, my energy levels have started to rise and then stabilize, my soul began to heal and I've rediscovered my joy for life & I now feel so much more connected to my sensuality and excited to dive even deeper with Kirsten's wonderful guidance!”

-Rosa


“I quit letting my mind be in control of my body. Most of the mind-chatter is not yours and not helpful, just a conglomerate of all the things that have been said to keep us safe. When we really give in to pleasure based living and all the things it entails, it is amazingly freeing. I feel safe for the first time in years. Just do it (hire Kirsten). You deserve to have your body trust you.”

-Dawn Amber


“I used to stay stuck in my head and constantly be worrying about what others were thinking about my body. Now, that’s all calmed down. I’m at peace with who I am and how I look, and I love how I feel. I’m enough for me.”

-C.L.


“This work is about choosing to love yourself. I’ve always thought people who exercise, eat well, and work on self help have so much willpower. This way just feels like caring for myself and loving myself. It gives me the room for nuance and deep body care and what my body needs. As someone who is pretty black and white this is my into intro all gray available.”

-C.W.

“I am actually getting to know my body and my desires for the first time in my life. This desire for life & her gifts is lighting me up like never before!”

-M.T.


“The most important thing I learned was the somatic part of it. Really giving my body (not my head) the right to call its shots, to check in and see how all my parts feel. I’ve gotten much better at self-care, at speaking my truth and being in tune with my sensuality.”

-Dawn Amber


“I know there’s nothing more important than addressing my body’s needs. There used to be huge stretches of time I wasn’t present for and can’t recall fully because I was caught in insecurity and struggle. Now I’m present, relaxed, and calm. No more punishment and guilt when it comes to my body. It’s so liberating! It feels like everything is possible.”

-M.C.

Ready for your own journey back to the sacred temple of your body?

This isn't about changing your body, it's about changing your relationship with your body- from adversary to Beloved.

Your body has been waiting patiently- longing for you to see her beauty, to honor her wisdom, to celebrate her gifts. She's ready to reveal pleasures you've never dreamed possible, & to carry you to the heights of ecstasy and depths of intimacy you've always craved.

Will you follow your desire & become the confident, spilling over with pleasure woman you were born to be?

It all starts with your “Yes.”

"Beloved" begins September 16th. Early bird pricing of $400 ends the week of August 23rd.

Your radiant future is waiting, gorgeous. Let's journey there together.