Are you a nutritionist or medical professional?

Nope! I’m not a doctor, therapist, nutritionist, or personal trainer. And it’s always a good idea to check in with your doc before deciding to party with the weight loss gods and goddesses. I’m a life coach. And that means we not only get to play in the realms of how to make your desires happen, but how to make the process feel DAMN DELICIOUS- which is quite revolutionary, if I do say so myself. ;) I’m your girl if you want to lose weight, and for the process itself to lead you toward deep love for your body, an entirely transformed relationship to pleasure, and a sparkling full body sensation of health.

I’ve tried to lose weight before- will this work for me?

I honor your tender hope and desire for reassurance. Between diet culture, how we are socialized as women, our societal misunderstanding of the feminine, and heaps and heaps of intense messaging regarding how to lose weight- it makes SENSE if you’ve had tries that didn’t work out in the way you had hoped. We are going to unravel all that together with so much love. I fully believe it is possible for you. I fully believe in my ability to guide you in this. I can’t guarantee each woman that signs up will lose exactly X many lbs. AND I have never seen someone dedicate themselves to this path and not experience incredible results. If you are ready- I trust your yes. It’s safe for you to trust it too.

My life doesn’t really feel pleasurable, is this right for me?

YES!!!! GET IN HERE SO WE CAN CHANGE THAT!

My life DOES feel pleasurable. I’m a force of love and pleasure is my norm. Is this right for me?

Firstly, HELL YES babe! I celebrate the conditioning you’ve cleared, teachings you’ve explored, and the vibesmithing you’ve done to get here! Yes. Yes yes yes Vixen could be right for you. You have a beautiful foundation to build on. Integrating pleasure into ALL areas of your life, even places where we are told it doesn’t belong, is a great way to further your mastery. Sometimes we need reminders, even as experienced and powerful practitioners, to turn to the tools and concepts we know- especially when applying them to brand new areas. I want more for you than life where pleasure is compartmentalized. I want that honey dripped over every aspect of your life. Sound good? ;)

Is this like Intuitive Eating?

Mmmmm kinda! There are some similarities. I have a lot of respect for intuitive eating. I know quite a few people who have greatly benefitted and experienced deep healing from following that framework. I have also seen how it doesn’t fully support women seeking to lose weight in particular. It is my opinion that there are blindspots, vital components it doesn’t teach, and skills it doesn’t equip people with that are absolutely crucial for losing weight. My approach is unique, and I believe all the more powerful because of that. 

Will I have to count calories/track points/give up my favorite foods/spend hours on a treadmill?

Hell no. We are designing this whole process around what feels delicious and loving and yummy to you. If doing "that thing” doesn’t feel loving? We are tossing it out the window, babe!